Monday, June 24, 2013

Chilli, Salt and Pepper Seafood


This is another dish taken from the book, Women's Weekly - 'Toss', a simple seafood stir-fry.  A very tasty and colourful dish which pairs well with plain hot white rice.






Recipe for Chilli, Salt and Pepper Seafood

    Ingredients

    • 200 gm prawns
    • 100 gm fresh scallops, roe removed
    • 2 capsicums, sliced
    • 1 red chilli, finely chopped
    • 1 tsp seasalt
    • 1 tsp light soya sauce
    • 1/2 tsp freshly ground black pepper
    • 1/4 tsp sugar
    • Some spring onions
    Method
    1. Shell and devein the prawns, leaving the tails intact.
    2. Combine seafood, salt, sugar and black pepper in a large bowl.
    3. Heat some oil in a wok, stir-fry seasoned seafood till cooked, dish out, set aside.
    4. In the same wok, add in some oil, stir-fry the capsicums and chopped chilli for a while, toss in the seafood, add light soya sauce and spring onions.  
    5. Dish out and serve immediately with white rice.



    This post participates in 'Cook your Books # 1' hosted by Kitchen Flavours.



14 comments:

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

  1. Hi Cheah,
    You are late posting, or rather very early! :)
    This looks simple and good! I love simple stir-fries like this! Always good with plain rice!
    Thank you for linking!

    ReplyDelete
    Replies

    1. You're most welcome, Joyce! Ha, ha. couldn't sleep with all the haze, still feel stuffy and uncomfortable with the air-cond. on.

      Delete
  2. Cheah, this is one colourful and delicious summer stir-fry!

    ReplyDelete
    Replies
    1. Thank you, Angie. Can't cook this too often, must need to check on my cholesterol level!

      Delete
  3. Looks so colorful, simple and yummy!

    ReplyDelete
    Replies
    1. Thanks, Medeja. I always support simple and easy to prepare recipes!

      Delete
  4. Hi Cheah, with the gloomy sky outside, this dish brightens up the place. Should taste good and more aromatic with black pepper.

    ReplyDelete
    Replies
    1. You've said it, Kimmy. It's truly gloomy and hot outside no thanks to the haze that has enveloped Ipoh.

      Delete
  5. Cheah, I like this colourful and simple dish. Looks so delicious!

    ReplyDelete
  6. Such a simple and delicious recipe Aunty Cheah!

    ReplyDelete
  7. wow! that looks really delicious! My favorite kind of food:D

    ReplyDelete
  8. Hi Cheah, you this dish look awesome. Love the scallops and prawns. Thanks for sharing your recipe.

    Have a nice week ahead.

    ReplyDelete
  9. Cheah,
    Love the seafood in this dish.
    Adding the colour pepper makes this dish even more inviting.
    mui

    ReplyDelete

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