Thursday, July 25, 2013

Chicken Mango Salad



This is a light and refreshing salad which is simple, tangy and super easy to whip up for all seasons and occasions.  You can serve  this as a meal on its own.  I used leftover roast chicken, tossed in some vegetables and mango slices, drizzle on some dressing and it's  done!



Recipe for Chicken Mango Salad

    Ingredients

    • 1 chicken breast seasoned with some seasalt and pepper, pan fried and sliced.
    • 1 mango, sliced thinly
    • Cherry tomatoes, cut
    • Mescluin mix vegetables
    Dressing - Mix altogether
    • 1 tsp Balsamic vinegar, 2 tsp honey, 1.1/2 tsp sesame oil and 1/2 tsp light soy sauce
    • Toasted peanuts
    Method
    1. Arrange the salad green, cherry tomatoes on a serving dish.
    2. Top with the sliced mango and chicken slices.
    3. Drizzle on the dressing and sprinkle on some lightly toasted peanuts.
    4. Serve immediately.






20 comments:

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  1. Cheah, your mango salad looks so delicious! Love the colours and presentation.

    ReplyDelete
    Replies
    1. Thank you, Phong Hong. I too salivate when I look at the pictures :)

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  2. Hi Cheah! A very refreshing salad indeed! Perfect for my weekday lunch in the office. :D

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  3. A very appetizing and tasty salad, Cheah. Chicken slices are so succulent and tender..great with seasonal mangoes.

    ReplyDelete
    Replies
    1. Yes, so happened that I had the mangoes and the leftover roast chicken!

      Delete
  4. ivy sew http://simplybeautifulhealthyliving.blogspot.comJuly 25, 2013 at 12:46 PM

    Hi Cheah, simple, healthy, nutritious and yummy! That's the way I like it :)

    ReplyDelete
  5. Cheah, this healthy salad looks so pretty! I can definitely eat this everyday.

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  6. Hi Cheah, sorry for not being able to visit you for quite some time! I recently made a mango salsa to go with chicken, so I know how tasty the combination mango and chicken is! Yum!

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  7. Wow ... looks refreshingly good to have this anytime.

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    Replies
    1. Yes, wholesome food at any time of the day, Chris!

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  8. Hi Cheah, I love this salad and would enjoy munching the chicken and vegetables.

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  9. What has me sold is the dressing! I've never thought of using sesame oil strangely enough but this combi of yours sounds delicious! Plus chopped nuts on top...mmm yum!!

    ReplyDelete

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