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Overnight Oats ~ 隔夜麦片


After stuffing myself with so much goodies during the festive season, it's time to revert to a healthy and nutritious diet.   So for breakfast I had these Overnight Oats and as the name implies these oats were prepared the night before, kept refrigerated.   I sprinkled on some granola and had them with some fresh cherries.


Overnight Oats ~  隔夜麦片

Ingredients

  • 1/2 cup instant oats
  • 3/4 cup milk
  • 1 tsp chia seeds
  • 1 tsp sultanas
  • 1 tsp dried cranberries
  • granola
  • fresh fruits of your choice
Method
  1. Mix the instant oats, milk, chia seeds and dried fruitsin a container, preferably with a cover.
  2. Cover and keep refrigerated.
  3. Add in some granola and serve with fresh fruits of your choice.



Comments

  1. Delicious! Interesting that you used INSTANT oats for overnight oatmeal..thought it would get too mushy.

    ReplyDelete
  2. Cheah, I also need to have this healthy overnight oats for morning breakfast after the CNY :)

    ReplyDelete
  3. These are great for breakfast - convenient, delicious and healthy!

    ReplyDelete

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