Skip to main content

Fun Kot/Arrowroot Carrot Soup ~ 粉葛猪尾骨胡萝卜汤

In this hot, humid weather and more so during this 'lock down' period, it's good to have your meals with a refreshing and light soup.  Here, I'm sharing with you a Fun Kot/Arrowroot Carrot Soup with some pig tail bones.  Arrowroot is a type of root vegetable which is free from gluten, low in calories and high in protein.  I shared another Fun Kot soup in my blog, long time ago and you can check it 'here' if you want a variation.



Fun Kot/Arrowroot Carrot Soup ~  粉葛猪尾骨胡萝卜汤
Ingredients
  • 350 gm Fun Kot
  • 300 gm pig tail bones
  • 2 medium size carrots
  • 10 seedless red dates
  • 2 lt water
  • Salt to taste
Method
  1. Bring some water to a boil and blanch the tail bones to remove any impurities.  Drain, rinse and set aside.
  2. Remove the skin from the Fun Kot, cut into chunks.
  3. Peel the skin of the carrot, and cut into chunks.
  4. Boil 2 lt or a bit more water in a stock pot, add in the red dates, tail bones, fun kot and carrots.  Bring to a simmer.
  5. Cover pot with lid and let it boil under medium low heat for about 2 hours.
  6. Add salt to taste, dish out, serve.

Comments

Popular posts from this blog

Braised pork tendons with pork belly ~ 红烧猪筋

 Pork tendons are a great source of protein which is essential for muscle repair, tissue regeneration and overall bodily functions. High in collagen and glucosamine and chondroitin they help to support joint and skin health and muscle maintenance. Low in fat, rich in carbohydrates and trace elements, they have nutritional characteristics of high calcium, high protein and no cholesterol.  Tasteless by nature like sea cucumber, and being tough they need to be slow cooked like braising and simmering to make them tender and release their collagen like in stews to create a rich flavour. Braised pork tendons with pork belly  ~   红烧猪筋   Ingredients 240 gm rehydraed pork tendons (from 150 gm dried tendons) 450 gm pork belly 10 shitake mushrooms rehydrated 4 bulbs of garlic 10 slices of young ginger 5 bay leaves 4 star anise 2 cinnamon sticks 1 to 2 pcs of rock sugar (according to taste) 2 to 3 Tbsp Shaoxing wine 2 Tbsp oyster sauce 1 Tbsp light soy sauce 1/2 Tbsp d...

Char Siew Pau ~ 蒸叉烧包

I have been itching to try out a Pau recipe and vaguely remember that I did make it once, long, long ago.  So I  got hold of my old file of recipes and finally managed to retrieve it.  I did it recently and must say that I'm satisfied with the result.  The texture of the Pau was soft and a bit chewy, wholesome and filling too.  Naturally, they didn't look so nice and round like the ones sold in the dim sum restaurants, but nonetheless I think homemade ones can be just as delectable as well.

Yoghurt Fruitcake

T is the festive season again and the all-time favourite for X'mas is undoubtedly the ubiquitous fruit cake.  This Yoghurt Fruitcake caught my eye when I was browsing through a Food and Travel magazine.  As I've never baked a fruit cake with yoghurt before, I was very eager to try.