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Stir-fry Broccoli with Baby Oyster Mushrooms ~ 西兰花与牡蛎蘑菇


This a quick stir-fry dish of broccoli with baby oyster mushrooms.  Light and refreshing with white rice.  To make it a vegetarian dish, just omit the garlic and fry with the chopped ginger.





Stir-fry Broccoli with Baby Oyster Mushrooms ~  西兰花与牡蛎蘑菇

Ingredients

  • 300 gm baby oyster mushrooms, cut into 2
  • 300 gm Broccoli, cut into florets
  • 1 tsp chopped garlic and ginger
  • 1 tsp vegetarian oyster sauce
  • Salt, sugar and light soya sauce  to taste
Method
  1. Stir-fry the oyster mushrooms without any oil.  Water will be released, and after a few minutes, once the water has evaporated, dish out the mushrooms.
  2. With some oil in a wok, saute the garlic and ginger till fragrant.
  3. Add in the broccoli, stir-fry for a few minutes, add some salt followed by the mushrooms.
  4. Add in the oyster sauce, a bit of light soya sauce.
  5. Give it a few stirs.  Fine tune to taste.
  6. Dish out and serve 

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