To beat the heat and quench your thirst in this hot and sticky weather, try these Coconut Fruity Popiscles. Naturally refreshing, low in fat, coconut water is sweet and contains electrolytes which our body loses through our sweat and coconut water is more hydrating than water. Coconut Fruity Popsicles ~ 椰子水果冰棒 Ingredients 1.1/2 cups fresh coconut water 1 Tbsp pandan sugar syrup to mix with the coconut water (optional) coconut & jack fruit meat Method Divide the coconut and jackfruit meat between the ice moulds Fill with coconut water Insert the stick and freeze overnight till firm Yield : 6 Popsicles