Pork tendons are a great source of protein which is essential for muscle repair, tissue regeneration and overall bodily functions. High in collagen and glucosamine and chondroitin they help to support joint and skin health and muscle maintenance. Low in fat, rich in carbohydrates and trace elements, they have nutritional characteristics of high calcium, high protein and no cholesterol. Tasteless by nature like sea cucumber, and being tough they need to be slow cooked like braising and simmering to make them tender and release their collagen like in stews to create a rich flavour. Braised pork tendons with pork belly ~ 红烧猪筋 Ingredients 240 gm rehydraed pork tendons (from 150 gm dried tendons) 450 gm pork belly 10 shitake mushrooms rehydrated 4 bulbs of garlic 10 slices of young ginger 5 bay leaves 4 star anise 2 cinnamon sticks 1 to 2 pcs of rock sugar (according to taste) 2 to 3 Tbsp Shaoxing wine 2 Tbsp oyster sauce 1 Tbsp light soy sauce 1/2 Tbsp d...
This is a light and spongy chiffon cake with lovely green hues. Not too sweet but full of green tea flavour. You can serve it with some whipped cream, fruits or just indulge with a piping hot cup of green tea or black tea or just have it on its own. Matcha or Green Tea Chiffon Cake ~ 綠茶戚風蛋糕 Ingredients (A) 5 'L'' egg yolks 100 ml milk 50 gm oil 30 gm caster sugar 120 gm plain flour 1.1/2 Tbsp Green Tea powder ) Mix this into a paste 1.1/2 Tbsp hot water ) (B) 5 'L' egg whites 1 tsp lemon juice or vinegar 70 gm caster sugar Method In a mixing bowl mix the Green Tea powder and hot water into a paste. Add in the egg yolks, mix with a ball whisk. Then add in sugar, oil and milk. Mix till fully incorporated. Sift in the plain flour and mix well. In another clean mixing bowl, beat the egg whites till slightly foamy, add in the lemon juice, and gradually add in...