Skip to main content

Oven Roasted Teriyaki Pork Tenderloin

 

Another quickie and fuss-free meat dish to serve on the table without a greasy kitchen to clean up later.  I used simple pantry ingredients to prepare this dish.  Just mix up the ingredients, rub the meat with some olive oil, coat the meat with the seasoning rub, give it a good massage.  Let the meat sit in the zip lock bag overnight in the fridge. Next day take the meat out to rest at room temperature, heat up the oven and the meat is ready to go into the oven.




Oven Roasted Teriyaki Pork Tenderloin

Ingredients

  • 550 gm pork tenderloin, cut into 2
  • Some olive oil
  • 1.1/2 Tbsp honey
  • 1.1/2 tsp light soy sauce
  • 1/2 tsp salt
  • 1/4 tsp dark soy sauce
  • 2 Tbsp Teriyaki sauce
  • 2 cloves garlic, chopped
  • 1 tsp chopped ginger
  • Lightly toasted sesame seeds
  • Spring onions for garnishing
Method
  1. Whisk, honey, teriyaki sauce, garlic, ginger together.  Set aside.
  2. Rub some olive oil on the meat.
  3. Place the marinade in a zip lock bag, add in the pork tenderloin, swish to let them coated.  Rest for a few hours or preferably overnight.
  4. Place the pork tenderloin on a parchment lined baking tray without the marinade.
  5. Roast in a preheated oven @ 220 deg.C for approximately 20 mins. flipping over half time.
  6. Turn on grill for 1 min., flip over for another minute.  Let the pork tenderloin sit on the plate for  5 minutes before slicing.
  7. Meanwhile, bring the remaining marinade to a light boil till reduced to half.  You can add some cornstarch thickening if preferred.
  8. Slice the pork diagonally (against the grain), drizzle on the sauce.  Sprinkle on some  lightly toasted sesame seeds.  Garnish with spring onions.
  9. Serve with rice or noodles.

Comments

Popular posts from this blog

Steamed Pork Belly with Shrimp Paste ~ 蝦醬蒸五花腩

  This is an extremely delicious dish to go with white rice or even plain porridge.  You don't have to add in big spoonfuls of shrimp paste for it is salty but some sugar is needed to enhance the taste.  Adding in Shaoxing wine will definitely bring the taste up to the next level.  You'll definitely need more rice to go with this dish..... trust me! Steamed Pork Belly with Shrimp Paste  ~   蝦醬蒸五花腩 Ingredients 300 gm pork belly, cut thinly (with or without skin) 1.5 Tsp Shrimp paste  2 Tsp sugar 1 Tbsp Shaosing wine 3 slices of ginger, chopped  1 Tbsp cornstarch and 1.5 to 2 Tbsp water 1 tsp oil (so that the meat will not stick to each other) a bit of pepper Chillies and spring onions, chopped for garnishing Method Cut up the pork belly thinly. Mix in the chopped ginger. Mix the shrimp paste with wine to dilute it. Pour the shrimp paste mixture into the pork belly. Add in some pepper, sugar, cornstarch, oil and water.  Mix till well ...

Braised Pork Belly with Lotus Root 莲藕焖猪肉

This is a very simple pork belly dish cooked with fermented bean curd and young lotus root.  I like that the lotus root stays crunchy and blends well with  the equally crispy wood ear fungus.  A comforting dish to serve with a bowl of hot white rice! Recipe for Braised Pork Belly with Lotus Root Ingredient 300 gm pork  belly, cut into bite size 150 gm young lotus root, sliced 4 pips garlic, smashed 20 gm wood ear fungus, soaked, stemmed, cut into strips 2 pices of Nam Yue (fermented bean curd) 1 tsp dark soya sauce 2 tsp Shaoxing wine 3 cups water Salt and sugar to taste Method Saute the garlic with some oil till fragrant, add in the pork belly, stir-fry. Add in the mashed fermented bean curd, mix well and toss in the wood ear fungus. Add in water, dark soya sauce, simmer till meat is tender and cooked and sauce slightly reduced. Toss in the sliced lotus root, ...

Char Siew Pau ~ 蒸叉烧包

I have been itching to try out a Pau recipe and vaguely remember that I did make it once, long, long ago.  So I  got hold of my old file of recipes and finally managed to retrieve it.  I did it recently and must say that I'm satisfied with the result.  The texture of the Pau was soft and a bit chewy, wholesome and filling too.  Naturally, they didn't look so nice and round like the ones sold in the dim sum restaurants, but nonetheless I think homemade ones can be just as delectable as well.