Skip to main content

Oven Roasted Teriyaki Pork Tenderloin

 

Another quickie and fuss-free meat dish to serve on the table without a greasy kitchen to clean up later.  I used simple pantry ingredients to prepare this dish.  Just mix up the ingredients, rub the meat with some olive oil, coat the meat with the seasoning rub, give it a good massage.  Let the meat sit in the zip lock bag overnight in the fridge. Next day take the meat out to rest at room temperature, heat up the oven and the meat is ready to go into the oven.




Oven Roasted Teriyaki Pork Tenderloin

Ingredients

  • 550 gm pork tenderloin, cut into 2
  • Some olive oil
  • 1.1/2 Tbsp honey
  • 1.1/2 tsp light soy sauce
  • 1/2 tsp salt
  • 1/4 tsp dark soy sauce
  • 2 Tbsp Teriyaki sauce
  • 2 cloves garlic, chopped
  • 1 tsp chopped ginger
  • Lightly toasted sesame seeds
  • Spring onions for garnishing
Method
  1. Whisk, honey, teriyaki sauce, garlic, ginger together.  Set aside.
  2. Rub some olive oil on the meat.
  3. Place the marinade in a zip lock bag, add in the pork tenderloin, swish to let them coated.  Rest for a few hours or preferably overnight.
  4. Place the pork tenderloin on a parchment lined baking tray without the marinade.
  5. Roast in a preheated oven @ 220 deg.C for approximately 20 mins. flipping over half time.
  6. Turn on grill for 1 min., flip over for another minute.  Let the pork tenderloin sit on the plate for  5 minutes before slicing.
  7. Meanwhile, bring the remaining marinade to a light boil till reduced to half.  You can add some cornstarch thickening if preferred.
  8. Slice the pork diagonally (against the grain), drizzle on the sauce.  Sprinkle on some  lightly toasted sesame seeds.  Garnish with spring onions.
  9. Serve with rice or noodles.

Comments

Popular posts from this blog

Char Siew Pau ~ 蒸叉烧包

I have been itching to try out a Pau recipe and vaguely remember that I did make it once, long, long ago.  So I  got hold of my old file of recipes and finally managed to retrieve it.  I did it recently and must say that I'm satisfied with the result.  The texture of the Pau was soft and a bit chewy, wholesome and filling too.  Naturally, they didn't look so nice and round like the ones sold in the dim sum restaurants, but nonetheless I think homemade ones can be just as delectable as well.

Yoghurt Fruitcake

T is the festive season again and the all-time favourite for X'mas is undoubtedly the ubiquitous fruit cake.  This Yoghurt Fruitcake caught my eye when I was browsing through a Food and Travel magazine.  As I've never baked a fruit cake with yoghurt before, I was very eager to try. 

Marble Loaf ~ 大理石面包

  This is my first attempt at making bread with half high protein bread flour and half plain flour.  The crumb is tender and softer than with totally bread flour and it has a pleasant chew and not crumbly.  The crust stays thin and crisps up nicely and not hard to chew.  You can slice up the bread and freeze it for breakfast the next day. Marble Loaf (using 50% high protein and 50% plain flour) Ingredients For Tangzhong 15 gm (taken from total 300 gm) high protein flour 75 ml water or milk, or a mix, preferably milk Method Whisk the 15 gm flour with the 75 ml liquid in a small saucepan. Cook over medium heat, stirring constantly until it thickens into a paste, about a minute or two. Let cool to room temperature before using in dough. Note :- Tangzhong can be made ahead and stored in the fridge for 1 to 2 days. Use the cling wrap to touch the tangzhong to prevent it from drying in the fridge. Ingredients 135 gm high protein flour (after removing 15 gm for tangzhong). ...