Skip to main content
logo
Food Advertising by

Salmon En Papillote


Salmon En Papillote simply means wrapping a piece of Salmon in parchment paper, folding up the paper like a little parcel and then baked, bag and all.  This one-dish meal is not only easy to preprare, it's nutritious too. The Salmon is moist and tasty with some baked potatoes, just what you need for a complete one-dish meal.  Most important of all ..... less cleaning up :))





Recipe for Salmon En Papillote  (adapted from an ASDA magazine with modifications)


    Ingredients


  • 300 gm Salmon fillet
  • 300 gm potatoes
  • 150 gm French beans
  • Some mixed dried herbs
  • Seasalt, Black pepper, lemon juice and zest
Method
  1. Cut 2 sheets of parchment paper, 12 ft square.
  2. Boil the potatoes util just tender.  Drain. peel off the skin and cut into quarters
  3. Blanch the French beans , drain and set aside.
  4. Divide the potatoes between  the two squares of parchment paper, add in some sprinkling of sea salt.
  5. Put a piece of Salmon on top.  Add some lemon zest, a dash of pepper and some sea salt.
  6. Wrap up the parchment paper leaving room inside for the air to move around.  Fold to seal the edges tightly.
  7. Put the parcels on a baking tray and bake in a preheated oven @ 200 deg.C. for about 18 mins. or until the packet is puffed up and the parchment is a bit brown in colour.
  8. Serve the Salmon in the parcel, toss in some blanched French beans, drizzle on some Olive oil and lemon juice.  Serve immediately.



I'm linking this post to the Little Thumbs Up event and the theme for this month is 'Potatoes'
organised by 
Zoe of  Bake for Happy Kids  and  Doreen of  My little favourite DIY 
and hosted by
Jasline  of  Foodie Baker

and also to 


Cook Your Books # 14 at   Kitchen Flavours

Comments

  1. Good morning Cheah, This Salmon En Papillote looks so delicious and pretty clicks too! Definitely love to try this as it is easy to cook and hassle-free :D

    ReplyDelete
    Replies
    1. Yes, strongly recommended because less washing up!

      Delete
  2. Drooling...salmon is my favourite fish. This looks delicious and healthy!

    ReplyDelete
  3. Cheah, the salmon and veggies came out looking beautiful too!

    ReplyDelete
    Replies
    1. I didn't bake the veggie, just blanch them, if baked, they won't look so green.

      Delete
  4. I like this salmon! Most delicious fish :)

    ReplyDelete
  5. Hi Cheah, I love making papillote dishes, they look so pretty and are so delicious! Love the addition of potatoes, shall try it next time!

    ReplyDelete
  6. Oh so simple and neat, healthy eating too! best part is less to clean as you said…great looking dish!

    ReplyDelete
  7. This is my kinda meal. All in one and the best thing is, less washing up to do!
    Looks delicious!
    Thanks for sharing with CYB!

    ReplyDelete

Post a Comment

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

Popular posts from this blog

Lotus Walnut Mooncakes (2021) ~ 莲蓉核桃月饼

  Mooncakes are on sale again as the Mid-autumn Mooncake festival is not too far away.   As we are going through a rather tough time because of the Covid 19 pandemic, many mooncakes can be bought online saving the hassle of going out and having to endure long queues with appropriate social distancing at popular venues selling mooncakes.   I managed to get some lotus paste and here I'm sharing with you my post of this simple Lotus Walnut Mooncakes. Lotus Walnut Mooncakes (2021)  ~   莲蓉核桃月饼 Ingredients for Filling 320 gm lotus paste (store bought) 40 to 50 gm walnuts, lightly roasted, chopped Method Mix the chopped walnuts with the lotus paste and form balls of approx. 25 gm for a 50 gm mould and 40 gm for a 75 gm mould. Ingredients for Dough 150 gm superfine flour 90 ml golden syrup 38 ml vegetable oil 2 gm alkaline water Egg glaze - 1 whole egg, beaten and strain. Method Use a handwhisk to mix the golden syrup, oil and alkaline water till no oil surfaces.  Sift in the superfine flo

Traditional Mixed Nuts Mooncake ~ 2013

Traditional Mixed Nuts Mooncake was my dad's perennial favourite.  At that time I couldn't understand why this festive traditional mooncake was most enjoyed by the older folks.  But nowadays, I too have slowly acquired the taste for this sweet, salty and nutty variety.  These cakes are best cut in  small wedges, savoured by small delicate bites and not by the mouthfuls, and they are best enjoyed with a pot of hot Chinese tea.   Recipe for Traditional Mixed Nuts Mooncake Ingredients (Dough) 150 gm superfine flour, sifted 90 ml golden syrup 38 ml vegetable oil 2 ml alkaline water Egg wash - 1 whole egg + 1 tsp water, mix well and strain. Method Mix syrup, oil and alkaline water thoroughly with a handwhisk. Sift in flour, mix well with spatula and let rest for 2 hours or more, till it doesn't stick to the hands. Knead lightly on a floured surface. Weigh out 55 gm of dough, roll into balls and set aside. Ingredients (Filling) 30 gm w

Herbal Jelly ~ Gui Ling Gao

H erbal Jelly ~ Gui Ling Ga o literally translated means 'Tortoise Jelly' is one of my family's favourite desserts.  It's much more economical to prepare this at home for you'll need to fork out between Rm 9 to Rm 11 for a bowl of this cooling dessert in any of those herbal tea outlets.  This soothing jelly, served chilled, is supposed to be able to help reduce our body heat, helps to get rid of toxins and is believed to be good for the skin thus culminating a healthier complexion.