Coconut Fruity Popsicles ~ 椰子水果冰棒

To beat the heat and quench your thirst in this hot and sticky weather, try these Coconut Fruity Popiscles.  Naturally refreshing, low in fat,  coconut water is sweet and contains electrolytes which our body loses through our sweat and coconut water is more hydrating than water.

Coconut Fruity Popsicles ~  椰子水果冰棒

Ingredients

1.1/2 cups fresh coconut water

1 Tbsp pandan sugar syrup

 to mix with the coconut water (optional)

coconut & jack fruit meat

Method

Divide the coconut and jackfruit meat between the ice moulds

Fill with coconut water

Insert the stick and freeze overnight till firm

Yield :  6 Popsicles