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Avocado Chocolate Brownies ~ 鳄梨巧克力布朗尼


These fudgy and gooey brownie squares are not only pretty to look at with swirls of peanut butter but they are delicious as well.  This is a healthy brownie recipe as I've replaced butter with avocado and used wholemeal flour instead.








Avocado Chocolate Brownies  ~   鳄梨巧克力布朗尼
Ingredients

  • 2 medium size ripe avocados, cubed
  • 2 eggs
  • 150 ml honey
  • 75 gm wholemeal flour
  • 30 gm cocoa powder
  • 1 tsp baking powder
  • 1 tsp vanilla
  • 2 Tbsp peanut butter
Method
  1. In a blender or food processor, combine avocado, eggs, honey and vanilla till smooth.
  2. Whisk wholemeal flour with baking powder and cocoa powder.
  3. Fold the dry ingredients into the wet ingredients until a batter forms.  Pour the the batter into a parchment lined 8 x 8 inch baking pan.  
  4. Soften the peanut butter in the microwave for a few seconds, then drop dollops on the batter and swirl.
  5. Bake in a preheated oven @ 180 deg.C for 20 to 30 mins.
  6. Press the top and if it bounces back when you gently touch it with your finger, then it is set.  Also test with a skewer till it comes out clean.
  7. Remove from oven and let cool before slicing up to serve.

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