Skip to main content

Braised Gluten Puffs


I cooked this vegetarian dish yesterday as our household observed a vegetarian diet on Wesak Day.  The deepfried gluten puffs is one of my favourites whenever we have vegetarian food.  On its own, they're quite bland but once  cooked with some sauce, they are very tasty as they're very absorbent.










Ingredients
  • 100 gm gluten puffs (Tau kan pok)
  • 150 gm broccoli cut to florets
  • 1  Tbsp wolfberries, rinsed and drained
  • 3 small pieces Tong Quai (Angelica Sinensis)
  • A few pieces of  young ginger, sliced
  • 2 cups water
  • 3/4  Tbsp oyster sauce
  • 1/2  tsp each of : salt and light soya sauce
  • 3/4  tsp sugar or to taste
  • 1  tsp cornflour + 2 tsp water to thicken

Preparation
  1. Blanch the fried gluten puffs in some hot water to get rid of  the oil, drain and set aside.
  2. Saute the ginger slices with a bit of oil, add in the water, sauces, salt, sugar.  Add in the tong quai and let it simmer for a while.
  3. Add in the drained gluten puffs, simmer.
  4. Toss in the broccoli, fry for a while, then add in the wolfberries. 
  5. Fine tune to taste and add in the cornflour mixture to thicken.
  6. Dish out on plate to serve.






I'm submitting this post to   Muhibbah Malaysian Monday.   Do check it out  'Here'.


Comments

  1. I know this gluten puff.My sister always cook with pineapple,so yummy.Your's looks so delicious too! Should tell my sister, there's other way to cook it, then I can have some..hahaha..

    ReplyDelete
  2. I love gluten puffs alot. My neighbour taught me how to make them when I was 13 but not sure if I still be able to bring out the thing again or not! hahaha... Do you know how to make them? Have a lovely evening.
    Blessings, Kristy

    ReplyDelete
  3. Oh I didn't realise that Tong Kuai is Angelica. I do like those puffs and the other vegetarian food (my aunty is a strict vegetarian). Belated wishes for Wesak day. Thanks for another great entry.

    ReplyDelete
  4. those are tau kun, right? i like them.. by the way, the secret garden is up!

    ReplyDelete
  5. yummylittlecooks
    They do go well with sweet sour pineapple too.

    Kristy
    I don't know how to make them. Mine was storebought!

    Shaz
    You are most welcome. I like vegetarian food made of bean curd sheet .... yummy!

    Claire
    Yes. I'll pop over soon!

    ReplyDelete
  6. cheah, do we get the tau kan from the vegetarian shop only? i'm not too sure abt this..

    ReplyDelete
  7. I love this dish, simple and yet delicious.

    ReplyDelete
  8. Lena
    Yes you can get this from Meng Kee vegetarian, but I got mine from the Kuan Yin temple by the river bank, along Brewster Rd near TM .... homemade.

    Anncoo
    Yes, simple and easy to cook!

    ReplyDelete
  9. I've even forgotten about Wesak day in Malaysia. No such public holiday here in Sydney :(

    ReplyDelete
  10. chopinandmysaucepan
    But I think there's some celebration in Melbourne re Wesak Day.

    ReplyDelete
  11. This is such a new recipe for me to know looks fab!

    ReplyDelete
  12. It has been so long since I have gluten puffs. Hope you had a good Wesak day :)

    ReplyDelete
  13. Ananda
    I can understand that. This is vegetarian food and these are available at vegetarian food outlets.

    Penny
    Yes, I had. Thank you.

    ReplyDelete

Post a Comment

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

Popular posts from this blog

Herbal Jelly ~ Gui Ling Gao

H erbal Jelly ~ Gui Ling Ga o literally translated means 'Tortoise Jelly' is one of my family's favourite desserts.  It's much more economical to prepare this at home for you'll need to fork out between Rm 9 to Rm 11 for a bowl of this cooling dessert in any of those herbal tea outlets.  This soothing jelly, served chilled, is supposed to be able to help reduce our body heat, helps to get rid of toxins and is believed to be good for the skin thus culminating a healthier complexion.

Yoghurt Fruitcake

T is the festive season again and the all-time favourite for X'mas is undoubtedly the ubiquitous fruit cake.  This Yoghurt Fruitcake caught my eye when I was browsing through a Food and Travel magazine.  As I've never baked a fruit cake with yoghurt before, I was very eager to try. 

Airfried Honey Glazed Chicken Drumsticks ~ 气炸香蜂蜜鸡

  These Airfried Honey Glazed Chicken Drumsticks are bursting with flavour, crispy and slightly sweetish on the outside, tender and juicy on the inside.  Unlike deep fried chicken drumsticks, these barely have any oil and the only oil there is, are from the chicken skin and fat.  Quick and easy to prepare this for dinner especially for working mums!  Airfried Honey Glazed Chicken  ~    气炸香蜂蜜鸡 Ingredients 6 chicken drumsticks 1.5 Tbsp garlic powder 1 Tbsp McCormick chicken seasoning 1.5 tsp paprika 1.5 tsp seasalt 1.5  tsp black pepper 2 Tbsp honey + 1/2 tsp water Method Wash the drumsticks.  Pat them dry with kitchen paper towel. Mix all the seasoning except honey in a bowl. Rub the seasoning onto the drumstick, giving them a good massage.  Let rest for 3 hours or more. Place the drumsticks onto the basket of your Airfryer.  Airfry @ 200 deg.C for 10 mins. on one side, flip over and airfry for another 10 mins. Meanwhile, dilute the honey with water and brush onto the drumsticks.  Airfr