Skip to main content

Mulberry Chrysanthemum Tea ~ 桑叶菊花茶


To combat the haze I made this Mulberry Chrysanthemum tea as it's caffeine free and Chrysanthemum is a natural coolant which helps to lower the temperature in our body, lower cholesterol, brings relief to sore throats, redness, itichiness and dryness in the eyes.  Chrysanthemum flowers come in many colours, white, yellow, purple and while the disc florets are yellow, the main types used are those with white or yellow petals.  Mulberry leaves on the other hand contain more  calcium than green tea thus help in strengthening bone mass.  Mulberry leaves are also caffeine free and are also a great source of vitamins A,B and C, minerals and amino acids.  Wolfberries, native to China helps in improving eyesight, general well-being and strengthening the immune system.








Recipe for Mulberry Chrysanthemum Tea  ~  桑叶菊花茶

Ingredients

  • 2.1/2 litre water
  • 25 gm dried chrysanthemum flowers
  • 20 mulberry leaves
  • 6 honey dates (mut choe)
  • 10 gm wolfberries
Method


  1. Boil the water with the Mulberry leaves and honey dates for about 1.1/2 hours on medium flame.  Smash the dates to bring out the flavour.
  2. Rinse and add in the dried chrysanthemum flowers.  Bring to a light boil for about 10 mins. Turn off heat.
  3. Toss in some wolfberries before serving.




Labels:

Comments

  1. ann lowNovember 16, 2015 at 9:21 PM

    Cheah, I've never tried mulberry tea before. Where do you get the mulberry leaves? I want to make this tea too.

    ReplyDelete
    Replies
    1. Sokehah cheahNovember 18, 2015 at 12:17 AM

      I grew the Mulberry in a pot in my garden. It'll grow into a big tree if planted on the ground.

      Delete
  2. Angie's RecipesNovember 16, 2015 at 10:21 PM

    This is so good for you. I want one too, Cheah.

    ReplyDelete
  3. Medeja- CranberryJamNovember 17, 2015 at 11:07 PM

    What an interesting tea! Really would be nice in such weather :)

    ReplyDelete
  4. CathleenNovember 21, 2015 at 9:03 PM

    This tea looks so good! I need to try making tea sometime :)

    ReplyDelete

Post a Comment

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

Popular posts from this blog

Hazelnut orange mini Bundt

Upon going through my cake pans and trays I realised that I had neglected this mini Bundt pan for quite a while.  Hmmm, time to take it out and make use of it.  These mini Bundts were soft and moist with a nutty texture and weren't overly sweet, just right for breakfast or to serve for tea.  The ingredients are a slight resemblance to that for Friands. Recipe for Hazelnut orange mixed fruit mini Bundt Ingredients 180 gm melted butter 75 gm plain flour 150 gm icing sugar 150 gm hazelnut meal 2 tsp finely grated orange rind 5 egg whites 80 gm dried cranberries (chopped) Icing sugar for dusting Method Sift flour and icing sugar into a mixing bowl. Add hazelnut,orange rind, stir to combine. Place the egg whites into a bowl and whisk with a ball whisk till lightly frothy. Add in the hazelnut mixture and stir to combine. Fold in the melted butter and chopped cranberries, stir well to combine. Spoon mix...
23 comments
Read more

Char Siew Pau ~ 蒸叉烧包

I have been itching to try out a Pau recipe and vaguely remember that I did make it once, long, long ago.  So I  got hold of my old file of recipes and finally managed to retrieve it.  I did it recently and must say that I'm satisfied with the result.  The texture of the Pau was soft and a bit chewy, wholesome and filling too.  Naturally, they didn't look so nice and round like the ones sold in the dim sum restaurants, but nonetheless I think homemade ones can be just as delectable as well.
58 comments
Read on for the Recipe

Yoghurt Fruitcake

T is the festive season again and the all-time favourite for X'mas is undoubtedly the ubiquitous fruit cake.  This Yoghurt Fruitcake caught my eye when I was browsing through a Food and Travel magazine.  As I've never baked a fruit cake with yoghurt before, I was very eager to try. 
14 comments
Read on for the Recipe