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Overnight Oats ~ 隔夜麦片


After stuffing myself with so much goodies during the festive season, it's time to revert to a healthy and nutritious diet.   So for breakfast I had these Overnight Oats and as the name implies these oats were prepared the night before, kept refrigerated.   I sprinkled on some granola and had them with some fresh cherries.


Overnight Oats ~  隔夜麦片

 Ingredients

  • 1/2 cup instant oats
  • 3/4 cup milk
  • 1 tsp chia seeds
  • 1 tsp sultanas
  • 1 tsp dried cranberries
  • granola
  • fresh fruits of your choice
Method
  1. Mix the instant oats, milk, chia seeds and dried fruitsin a container, preferably with a cover.
  2. Cover and keep refrigerated.
  3. Add in some granola and serve with fresh fruits of your choice.



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Comments

  1. Angie's RecipesFebruary 9, 2017 at 7:06 PM

    Delicious! Interesting that you used INSTANT oats for overnight oatmeal..thought it would get too mushy.

    ReplyDelete
  2. ann lowFebruary 9, 2017 at 9:43 PM

    Cheah, I also need to have this healthy overnight oats for morning breakfast after the CNY :)

    ReplyDelete
  3. PHFebruary 10, 2017 at 1:08 PM

    These are great for breakfast - convenient, delicious and healthy!

    ReplyDelete

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