Skip to main content
logo
Food Advertising by

Stir-fry mixed veggie with cloud ears 黑木耳炒杂菜



Hi folks!  I'm back.  Had a wonderful and enjoyable holiday with so much good food, good company and laughter.  Today, I'm going to share with you a simple stir-fry veggie dish..... a light and refreshing mixed veggie dish with cloud ears and pine nuts.   Not only is it nutritious it's also very easy to prepare.  I didn't fry this dish too long as I prefer the veggie to be crisp and crunchy.   You can serve this with white rice or can enjoy it on its own!




Recipe for Stir-fry mixed veggie with cloud ears

Ingredients


  • 50 gm cloud ears, soaked and stemmed
  • 100 gm celery
  • 50 gm carrot
  • 200 gm cauliflower
  • some goji berries
  • pine nuts, lightly toasted
  • 2 tsp oyster sauce
  • seasalt to taste
  • oil
Method
  1. Heat up some oil in a wok and stir-fry the cauliflower.
  2. Toss in the celery and carrot, add in the oyster sauce, mix and continue to stir-fry.
  3. Add in the cloud ears, goji berries.
  4. Sprinkle on some water if the dish is too dry.
  5. Fine tune to taste and toss in the pine nuts.
  6. Dish out and serve.







Comments

  1. Hi Cheah! Good to know you had a wonderful holiday. This stir fried mixed vege dish looks very attractive and appetizing. It's a good side dish to have for lunch or dinner.

    ReplyDelete
  2. Welcome back! And that for this delicious stir fry.. Yummy!

    ReplyDelete
  3. Hi Cheah, I like this simple and healthy dish. Looks very delicious too!

    ReplyDelete
  4. Hi Cheah , welcome back and this stir fry is a keeper , pinning thanks for sharing :)

    ReplyDelete
  5. Hi Cheah, welcome back! My mom fries this plate of vegetables quite often too, love it with rice!

    ReplyDelete
    Replies
    1. Yes, perfect with rice or even on its own!

      Delete
  6. Hi Soke Hah, welcome home! Glad to know that you had an enjoyable vacation. Mine's fast approaching and I can't wait ....
    Cheers,
    Janica

    ReplyDelete
  7. Good to see you back, Cheah. The cloud ear stirfry looks crunchy, fresh and very tasty.

    ReplyDelete
    Replies
    1. This stir-fry is indeed very refreshing!

      Delete
  8. This is the dish I always like it, healthy and yummy!

    ReplyDelete
  9. Hi Cheah,
    This plate of stir-fry veggies look so delicious!
    My second and youngest would be so happy if i show them this.
    They love all the veggies you use in this dish. Especially wood ears.
    mui

    ReplyDelete

Post a Comment

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

Popular posts from this blog

Pandan Ogura Cake ~ 班兰相思蛋糕

This Pandan Ogura Cake is soft, moist and light and the texture resembles that of a chiffon cake but baked in a normal cake pan.  There are many variations of ogura cake with different flavours and I've baked with Greentea and Orange flavour before.





Pandan Ogura Cake  ~  班兰相思蛋糕
Ingredients (A)
5 egg yolks
1 whole egg
1/4 tsp salt
65 ml canola oil
90 ml pandan juice
70 gm plain flour
(B)
5 egg whites
70 gm caster sugar
1/4 tsp cream of tartar

Method
In a bowl, whisk egg yolks and whole egg till well combined.  Add in oil, pandan juice and salt, whisk thoroughly.  Sift in flour, mix well.In a clean bowl, whisk  egg whites till foamy, add in cream of tartar and gradually add in   sugar.   Whisk till stiff peaks form but not dry.Fold in 1/3 meringue into the egg mixture, mix well and then pour this mixture into the   remaining meringue.   Mix well.  Pour batter into a lined 8 inch square pan.  Tap the pan a bit to remove air bubbles.Steam bake in a preheated oven @ 150 deg.C for 60 mins.…

Country style steam chicken

This is one simple recipe of  steamed chicken dish which I'm sure many bloggers have blogged before.  Tasty yet easy and quick to prepare, this dish pairs very well with steamy hot white rice.

Homemade Salted Chicken ~ Confinement food ~ 盐烤鸡

This is a very simple chicken dish, easy to prepare, good to serve at a meal and also suitable as a confinement food for new mothers.   The four ingredients are of course, a free-range chicken, seasalt, Tang Gui 当归 (Angelica Sinensis)and Bei Qi  北芪 (Astragalus Membranaceus).  


Homemade Salted Chicken ~  Confinement food ~   盐烤鸡 Ingredients 1 kg free-range chicken 3 tsp ground seasalt 6 piecesTong Gui 6 pieces Bei Qi
Method Tear up the pieces of Tong Gui and Bei Qi Clean up the chicken, pat dry and rub seasalt all over the chicken. Mix up the herbs and put into the cavity of the chicken Marinate for a few hours, preferably overnight, refrigerated Remove from fridge, leave at room temperature Place the chicken into a rice cooker with a 4 mm forged thick pot Cook till chicken is tender using the 'Cook' function