Skip to main content

Lemon grass and onion soup ~ Confinement ( 坐月) food (柠檬草和洋葱汤)


Today, I'm going to share with you a soup, suitable for confinement (坐月) mothers.  Postpartum confinement is practised by the Chinese and other East Asians for mothers to recover their health after giving birth.  Lemon grass is beneficial to new mothers who are breastfeeding as it helps to increase milk production.  I'm no expert in this field but I had the opportunity to pick up a few recipes of confinement food and I will post them up from time to time.




Lemon grass and onion soup  柠檬草和洋葱汤
Ingredients
  • 5 stalks of lemon grass, crushed
  • 5 whole onions, smashed
  • 2.5 lt water
  • 900 gm pork shoulder and bones
  • 1/2 tap peppercorns, smashed
  • seasalt to taste
Method
  1. Blanch the pork bones in hot water, drain and rinse with tap water, set aside.
  2. Bring to the boil, 2.5 lt of water and once boiling, add in the lemon grass, onions, peppercorns and pork bones.
  3. Let it simmer till the meat is tender and add seasalt to taste.
  4. Serve hot.


Comments

Popular posts from this blog

Herbal Jelly ~ Gui Ling Gao

H erbal Jelly ~ Gui Ling Ga o literally translated means 'Tortoise Jelly' is one of my family's favourite desserts.  It's much more economical to prepare this at home for you'll need to fork out between Rm 9 to Rm 11 for a bowl of this cooling dessert in any of those herbal tea outlets.  This soothing jelly, served chilled, is supposed to be able to help reduce our body heat, helps to get rid of toxins and is believed to be good for the skin thus culminating a healthier complexion.

Yoghurt Fruitcake

T is the festive season again and the all-time favourite for X'mas is undoubtedly the ubiquitous fruit cake.  This Yoghurt Fruitcake caught my eye when I was browsing through a Food and Travel magazine.  As I've never baked a fruit cake with yoghurt before, I was very eager to try. 

Airfried Honey Glazed Chicken Drumsticks ~ 气炸香蜂蜜鸡

  These Airfried Honey Glazed Chicken Drumsticks are bursting with flavour, crispy and slightly sweetish on the outside, tender and juicy on the inside.  Unlike deep fried chicken drumsticks, these barely have any oil and the only oil there is, are from the chicken skin and fat.  Quick and easy to prepare this for dinner especially for working mums!  Airfried Honey Glazed Chicken  ~    气炸香蜂蜜鸡 Ingredients 6 chicken drumsticks 1.5 Tbsp garlic powder 1 Tbsp McCormick chicken seasoning 1.5 tsp paprika 1.5 tsp seasalt 1.5  tsp black pepper 2 Tbsp honey + 1/2 tsp water Method Wash the drumsticks.  Pat them dry with kitchen paper towel. Mix all the seasoning except honey in a bowl. Rub the seasoning onto the drumstick, giving them a good massage.  Let rest for 3 hours or more. Place the drumsticks onto the basket of your Airfryer.  Airfry @ 200 deg.C for 10 mins. on one side, flip over and airfry for another 10 mins. Meanwhile, dilute the honey with water and brush onto the drumsticks.  Airfr