Skip to main content

Sweet and Sour Black Pomfret

This is a very simple, common dish which most children will like.  I used to make this for my children and they loved to mix the rice with the sweet and sour gravy.










Recipe for Sweet and Sour Black Pomfret

Ingredients
300 gm Black Pomfret
1 Tomato - sliced for decoration
Oil for frying the fish

Sauce
1 Tbsp Chilly sauce
1 Tbsp Tomato sauce
2  Tsp Sugar
1/4 Tsp Salt
1/2 Tsp Balsamic Vinegar
1.1/2  Tsp Cornflour mixed with 6 Tbsp water

Preparation
Wash and clean the black pomfret
Lightly make 2 slits on the fish
Marinate with some salt, inside out
Heat up a non-stickpan with 1 Tbsp oil
Once the pan is hot, put in the fish
Fry till slightly  brown on both sides, dish out on plate
Mix up all the ingredients for the sauce
Thicken it with the cornflour mixture
Pour onto fish, decorate with tomato slices
Serve

Comments

  1. very nice dish....love fish and this one is beautiful1y done!

    ReplyDelete
  2. i like this too! Mum will make it for me when I go back for a visit.

    ReplyDelete
  3. Hi
    pegasuslegend
    Thanks. More so if the fish is real fresh. We can get very fresh fish here in my area.

    penny
    You'll be going back for a visit soon, right?

    ReplyDelete
  4. Simple and yet delicious! It's a perfect dinner menu.

    ReplyDelete
  5. Looks lovely. I have never cooked a whole fish - I need to!

    ReplyDelete
  6. Hi
    My Little Space
    Yes, simple dinner menu, as long as the kids like it.

    Tasty Eats at Home
    There's always the first time to try. Over here, whole fish is slightly cheaper than fish blocks.

    ReplyDelete

Post a Comment

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

Popular posts from this blog

Hakka Mee aka Hakka Noodles

This is yet another one dish meal, Hakka Mee/Hakka Noodles. These noodles are quite similar to Won Ton Noodles, except that they  have less lye water and the noodles are a bit flat and thicker.  They're served with bean sprouts with a generous serving of minced meat sauce. the noodles, ........... need to loosen them up before cooking serve with chilli sauce topped with chopped garlic ..... that will do the trick ..... yummy! Recipe for Hakka Mee aka Hakka Noodles Ingredients 180 gm Minced Pork 60 gm Garlic  -  chopped 200 gm Bean Sprouts 4 dried Chinese mushrooms - soaked and diced 3/4 cup water 1 Tsp cornflour + 3 Tbsp of water 3 servings of Hakka noodles Oil for frying. Garnishing  -  Chopped spring onions Seasoning for minced pork 1/2 Tsp Salt 1  Tsp sugar 1  Tbsp  Fish sauce 1  Tsp dark soya sauce A dash of pepper Preparation Saute the chopped garlic with 1 Tbsp oil, fry till fragrant Add in the seasoned minced pork, diced mushroo

Herbal Jelly ~ Gui Ling Gao

H erbal Jelly ~ Gui Ling Ga o literally translated means 'Tortoise Jelly' is one of my family's favourite desserts.  It's much more economical to prepare this at home for you'll need to fork out between Rm 9 to Rm 11 for a bowl of this cooling dessert in any of those herbal tea outlets.  This soothing jelly, served chilled, is supposed to be able to help reduce our body heat, helps to get rid of toxins and is believed to be good for the skin thus culminating a healthier complexion.

Double Boiled Herbal Chicken Soup

Double boiling is slow cooking ........ means to put a soup pot or any covered ceramic or steel pot inside a bigger pot, immerse in boiling water, and let the soup cook at a lower temperature.  Hence the soup is cooked from heat generated from the boiling water and not from direct heat source. Double boiling lets the soup ingredients slowly release their nutrients into the soup, thus making it tasty and wholesome.  It's a long cooking process, roughly averaging 2 to 4 hours.  The tip is not to open the cover to check on the soup as it'll bring down the temperature and affect the cooking process.  The plus point is there's little evaporation and the soup will not boil over.  The only thing is to monitor that there's enough water in the bigger pot and not let it run dry.  Of course, nowadays, the slow cooker is another alternative to double boiling, saves the hassle of checking the water level.