Skip to main content

Chicken chop with oyster sauce


Whipped up this one-dish meal for dinner recently.  Added an egg after reading some article regarding the goodness of egg yolk which is the healthiest part of the egg.  There are also indications that eating whole eggs actually raise the good HDL cholesterol.  After all, the yolk contains much of the food that the chick depends on for growth.  Check out this site if you want to know more about eggs.



Very easy, just pan fry the marinated chicken pieces, prepare the gravy, wash and chop up the veggie, and dinner is ready!


Looks delicious ...... I like the slightly burnt part of the chicken, yummy!

Ingredients
  • 3 chicken legs, remove the skin and debone.  (Keep the bones for stock)
  • 1 Japanese cucumber, peeled and sliced
  • 1 red capsicum, cut
  • Eggs  (optional)
  • Some salad green
Marinade for chicken  (marinate for a couple of hours, best overnight)
  • 1  tsp each - sesame oil, oyster sauce, sugar
  • 1/2  tsp each - salt, light soya sauce, Shaoxing wine
  • 1/4  tsp dark soya sauce
  • Dash of pepper
Sauce
  • 3/4 cups water
  • 2 tsp oyster sauce
  • 1/2 tsp sugar
  • 1/4 tsp dark soya sauce
  • 1.1/2  tsp cornflour + 1 Tbsp water for thickening
  • Salt to taste
Preparation
  1. Cook the chicken bones with 3/4 cup water  for about 1/2 an hr. to make stock.  Discard the bones.
  2. Add in the sauces, sugar, thickening.  Fine tune the taste to your liking.  Set aside.
  3. Heat up a pan and fry the eggs.  Dish out.
  4. In the same pan, add in some oil and pan fry the chicken pieces, flipping over, till thoroughly cooked.
  5. Dish out and put on serving plate.  Pour sauce over.
  6. Garnish with some salad and serve hot.

Comments

  1. I love the burnt part of the chicken too! The fried egg is a big plus! :)

    ReplyDelete
  2. A very delicious and comforting lunch.

    ReplyDelete
  3. that looks so good! sometimes we do pork chops. i love that you have the egg as well.

    ReplyDelete
  4. I'm sure my kids will drool over this! haha... Never get bored! Hope you have a fabulous day!
    Cheers, kristy

    ReplyDelete
  5. Very lovely meal...mmmm. Cheah, I think it would be awesome with a slice of your homemade bread. Yes, eggs are good but best if eaten raw if you can. I remember when we were young, my mom made us eat raw eggs when we had fever. These days I still eat lots of eggs but usually very very soft boiled.

    ReplyDelete
  6. Cheah...great write out. I went for my blood result today and my cholesterol is 4.3 but my HDL is a bit low and your write out have pout eggs back into my diet...hahaha came in just nice for me. Thanks for sharing and you deserve this award I am giving to you. Please do dop by and collect it.

    http://elinluv.blogspot.com/2010/05/sunshine-award.html

    ReplyDelete
  7. I would love to have that plate of chicken chop, egg and all:D Can't resist eggs.

    ReplyDelete
  8. AH!! I love this~~~looks very yummy~~pass me that plate please!!

    ReplyDelete
  9. 3 hungry tummies, Angie, Penny & Kristy.
    Thanks for all those compliments.

    Mary
    I've heard of people eating raw eggs, must be freshly laid, right? When I was little, remembering eating hot rice mixed with a raw egg and some lard, so aromatic!

    Jeannie & Anncoo
    I'll courier to both of you, ha, ha!

    Elin.
    Wow your cholesterol is so low, good for you, is it with medication? Thanks for the award, will collect it soon.

    ReplyDelete
  10. Looks delicious - very hungry now

    ReplyDelete
  11. Love everything on the part including the egg yolk!

    ReplyDelete
  12. It looks delicious and I'm starving now especially after the heavy rain. Can't resist the oyster sauce gravy. It's certainly a good combination with the chicken. I really love it, not too oily. Good work.

    ReplyDelete
  13. Hi Cheah,

    Not on medication yet but BP yes....that's why have to jaga my diet...:) Tale your time to collect it :)

    ReplyDelete
  14. Yummy Koh
    Thanks for dropping by.

    tigerfish
    Looks like fried eggs is a favourite amongst many readers!

    Anonymous
    Thanks for sweet compliments.

    ReplyDelete

Post a Comment

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

Popular posts from this blog

Char Siew Pau ~ 蒸叉烧包

I have been itching to try out a Pau recipe and vaguely remember that I did make it once, long, long ago.  So I  got hold of my old file of recipes and finally managed to retrieve it.  I did it recently and must say that I'm satisfied with the result.  The texture of the Pau was soft and a bit chewy, wholesome and filling too.  Naturally, they didn't look so nice and round like the ones sold in the dim sum restaurants, but nonetheless I think homemade ones can be just as delectable as well.

Simple Oat Cookies ~ 燕麦饼干

 Oat cookies are healthy as they are high in fibre and help in digestion which will keep one full longer.  As they release energy slowly it is best for people who have diabetic issue.  Moreover oats contain magnesium, iron and antioxidants.  These cookies that I am sharing today are very simple and easy to make but you can add a bit of flavour to them by adding chocolate chips, nuts or raisins which are more appealing to kids. Simple Oat Cookies ~  燕麦饼干 Ingredients 120 gm plain flour 65 gm caster sugar 65 gm soft brown sugar 1 'L'egg 1/2 tsp sodium bicarbonate 113 gm unsalted butter 150 gm rolled oats 2 tsp vanilla essence a pinch of salt Method Sift or whisk the flour with sodium bicarbonate and salt.  Set aside. In a mixing bowl and a handheld  mixer beat butter and caster sugar followed by soft brown sugar till light and creamy. Add in egg, vanilla and beat till well incorporated.  Scrape down the sides of the mixing bowl. With mixer on lo...

Yoghurt Fruitcake

T is the festive season again and the all-time favourite for X'mas is undoubtedly the ubiquitous fruit cake.  This Yoghurt Fruitcake caught my eye when I was browsing through a Food and Travel magazine.  As I've never baked a fruit cake with yoghurt before, I was very eager to try.