Chilli, Salt and Pepper Seafood

This is another dish taken from the book, Women's Weekly - 'Toss', a simple seafood stir-fry.  A very tasty and colourful dish which pairs well with plain hot white rice.

Recipe for Chilli, Salt and Pepper Seafood

Ingredients


• 200 gm prawns
• 100 gm fresh scallops, roe removed
• 2 capsicums, sliced
• 1 red chilli, finely chopped
• 1 tsp seasalt
• 1 tsp light soya sauce
• 1/2 tsp freshly ground black pepper
• 1/4 tsp sugar
• Some spring onions
Method

1. Shell and devein the prawns, leaving the tails intact.
2. Combine seafood, salt, sugar and black pepper in a large bowl.
3. Heat some oil in a wok, stir-fry seasoned seafood till cooked, dish out, set aside.
4. In the same wok, add in some oil, stir-fry the capsicums and chopped chilli for a while, toss in the seafood, add light soya sauce and spring onions.  
5. Dish out and serve immediately with white rice.






This post participates in 'Cook your Books # 1' hosted by Kitchen Flavours.