Skip to main content

Baked fish ~ 烤鱼


Too lazy to cook dishes for a meal, I opted to whip up this one-dish baked fish for dinner......a wholesome, satisfying and healthy meal.  For me, most important is that it's fuss-free, simple with  no aftermath of cleaning a greasy kitchen!





Baked fish ~  烤鱼

Ingredients

1 Threadfin fish
1 tomato - sliced
1 lemon - sliced
Garlic - chopped
Olive oil
Seasalt
Freshly ground black pepper
Salad greens to serve

Method
Clean the fish, pat dry and score the fish by making 3 diagonal
slits on both sides of the fish
Rub in seasalt and freshly ground black pepper all over the fish
Insert 2 slices of lemon and tomatoes into the fish cavity
Sprinkle on the chopped garlic and olive oil
Pour some oil onto a sheet of alluminium foil
Place the fish and wrap it up
Bake in a preheated oven @ 220 deg.C for 15 mins.
Open up the foil and place the fish on serving plate
Garnish with some shredded purple cabbage and carrot
Serve immediately



Labels:

Comments

  1. ann lowApril 14, 2016 at 8:14 PM

    Looks so delicious. Makes me getting hungry again!

    ReplyDelete
  2. Angie's RecipesApril 15, 2016 at 11:57 AM

    Had some baked rainbow trout the other day too. Love yours too, Cheah.

    ReplyDelete
  3. MedejaApril 20, 2016 at 7:28 PM

    Really simple but yummy!

    ReplyDelete

Post a Comment

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

Popular posts from this blog

Char Siew Pau ~ 蒸叉烧包

I have been itching to try out a Pau recipe and vaguely remember that I did make it once, long, long ago.  So I  got hold of my old file of recipes and finally managed to retrieve it.  I did it recently and must say that I'm satisfied with the result.  The texture of the Pau was soft and a bit chewy, wholesome and filling too.  Naturally, they didn't look so nice and round like the ones sold in the dim sum restaurants, but nonetheless I think homemade ones can be just as delectable as well.
58 comments
Read on for the Recipe

Yoghurt Fruitcake

T is the festive season again and the all-time favourite for X'mas is undoubtedly the ubiquitous fruit cake.  This Yoghurt Fruitcake caught my eye when I was browsing through a Food and Travel magazine.  As I've never baked a fruit cake with yoghurt before, I was very eager to try. 
14 comments
Read on for the Recipe

Marble Loaf ~ 大理石面包

  This is my first attempt at making bread with half high protein bread flour and half plain flour.  The crumb is tender and softer than with totally bread flour and it has a pleasant chew and not crumbly.  The crust stays thin and crisps up nicely and not hard to chew.  You can slice up the bread and freeze it for breakfast the next day. Marble Loaf (using 50% high protein and 50% plain flour) Ingredients For Tangzhong 15 gm (taken from total 300 gm) high protein flour 75 ml water or milk, or a mix, preferably milk Method Whisk the 15 gm flour with the 75 ml liquid in a small saucepan. Cook over medium heat, stirring constantly until it thickens into a paste, about a minute or two. Let cool to room temperature before using in dough. Note :- Tangzhong can be made ahead and stored in the fridge for 1 to 2 days. Use the cling wrap to touch the tangzhong to prevent it from drying in the fridge. Ingredients 135 gm high protein flour (after removing 15 gm for tangzhong). ...
Post a Comment
Read more