Skip to main content
logo
Food Advertising by

Delicious Fish Porridge




Cooked this delicious 'One-Pot' meal for lunch today, quick, easy and nutritious too.
 
Recipe for Delicious Fish Porridge

Ingredients :
  • 300 gm Garoupa fish fillet  - Cut into thin slices
  • 1/2 cup Rice
  • 3.1/2 cups Water
  • 2 Tablespoons Quaker instant Oats + 1/4 cup hot water
  • Salt & Pepper to taste.
  • Spring Onions for garnishing
Seasoning :
  • 10 gm young Ginger - cut into strips
  • 1/8 Teasp. Sugar
  • 1 Teasp. Salt
  • 2 Teasps. light Soya Sauce
  • 1/8 Teasp. Pepper
  • 1 Teasp. Sesame Oil
Method :
  1. Marinate the fish fillet with the above seasoning.  Set aside.
  2. Add the  1/4 cup hot water into the instant oats, mix and set aside.
  3. Cook the rice with the 3.1/2 cups of water in a rice cooker, on 'Porridge' mode.
  4. Once the rice grains open up, add in the oats that have been soaked in hot water.
  5. Mix well and continue to cook till the porridge is soft and gluey.
  6. Stir in the seasoned fish fillet, cook for a while and switch off the heat.
  7. Add salt to taste, garnish with a sprinkling of spring onions, add a dash of pepper and it's ready to serve.
Note :
I added instant oats to the porridge as I used Basmati rice which is not starchy.

Comments

  1. Hi,

    You have a great blog! And I love this fish porridge especially on a Sunday morning.A comfort food indeed.

    A toast to your new blog!!

    Cheers,
    Elin

    ReplyDelete
  2. Thanks, Elin
    Try it out then, especially when you are too lazy to dish out something more time consuming on a relaxing Sunday.

    ReplyDelete

Post a Comment

Thanks for dropping by. Please click on 'Anonymous' if you do not have a blog but do leave your name after the comment because I would like to know who you are.

Popular posts from this blog

Marble Castella Cake ~ 长崎蛋糕

What's for tea?  A soft, light and non-greasy Marble Castella ~  Kasutera cake.  I didn't line the pan with foil this time, only with parchment paper and was very pleased that the bottom of the cake didn't stick onto the paper and yielded a perfect brown base.  Indeed a delicious cake to be enjoyed at any time of the day.




Marble Castella Cake  ~    长崎蛋糕

Ingredients
120 gm high protein flour, sift twice5 egg whites5 egg yolks100 gm caster sugar20 ml honey4 tsp Cointreau1/2 Tbsp cocoa powder + 1/2 Tbsp hot waterMethod Line an 8 inch square pan with parchment paper, set aside.Mix honey with Cointreau, set aside.Beat egg whites till foamy, add in sugar gradually and beat till firm but not dry.Add in egg yolks one @ a time, on low speed and combine till creamy.Add in sifted high protein flour in 3 batches, mix on low speed till no traces of flour are visible.Add in honey Cointreau mixture on low speed.Pour batter through a sieve into a large bowl, weigh out 120 gm and in cocoa mix…

Chinese Pumpkin Pancake ~ 金瓜饼

This pumpkin pancake is soft and delicate and not too sweet as the sweetness is only from the red bean paste filling.   For a crispy pancake you can deep-fry them but I chose to just shallow pan-fry them in a non-stick pan.   This is great to serve as a tea-time snack over a cup of brimming hot Chinese tea.


Chinese Pumpkin Pancake ~ 金瓜饼(adapted from  'here' )

Ingredients
150 gm pumpkin, steamed (should get around 350 gm raw pumpkin))100 gm glutinous rice flour100 gm red bean pasteSesame seeds (optional)Method Peel the pumpkin, remove the seeds and steam the pumpkin.  Once soft, drain off water and mash it up.  Weigh out 150 gm.Add in half glutinous rice flour and mix well.  Continue to mix in the glutinous rice flour and lightly knead till the dough does not stick to your hands.Wrap the pumpkin dough with some red bean paste, roll and shape it into a round ball.  Gently flatten it to a round disc on your palm or with a rolling pin between plastic sheet.  Sprinkle on some sesame …

Chia Seed Banana Bread ~ 香蕉种子蛋糕

This moist Chia Seed Banana bread makes a great snack or a quick breakfast.  Loaded with chia seeds and lots of banana flavour, one can enjoy it with a cup of steaming hot coffee or tea.






Chia Seed Banana Bread ~   香蕉种子蛋糕
Ingredients 

150 gm plain flour90 gm wholemeal flour1 tsp bicarbonate of soda2 'L' eggs3 Tbsp Chia seeds1/8 tsp salt55 gm caster sugar55 gm brown sugar (I used Muscovado sugar)300 gm over ripe bananas, mashed. (about 3 bananas)1/2 cup canola oil1 tsp vanilla1/2 tsp cinnamon1/3 cup Buttermilk (1/3 cup milk + 1 tsp vinegar or lemon juice)1 banana, slit into halfMethod Line a 9 x 5 x 3 inch loaf pan with parchment paper, set aside.Mix the  buttermilk and let it sit for about 10 mins. or more.Whisk the plain flour, wholemeal flour, salt and bicarbonate of soda thoroughly.Add in the chia seeds and cinnamon.  Mix well.In another bowl, beat the eggs, caster sugar, muscovado sugar, oil, buttermilk and vanilla till well incorporated.  Add in the mashed bananas.  Mix till …